Special Edition Book Club + Workshop: Black Girls Breathing

We're bringing our monthly book club energy to a whole new level with Jasmine Marie of Black Girls Breathing. Join us for a deep, affirming conversation around our featured read, followed by a guided breathwork experience that will leave you feeling grounded, seen, and held. Whether you're a regular reader or just need a moment to breathe, this is your space to exhale.

Jasmine Marie is an author, speaker, breathwork practitioner, and CEO & Founder of black girls breathing®. Her debut book Black Girls Breathing: Heal From Trauma, Combat Chronic Stress and Find Your Freedom, published by Balance, an imprint of Hachette Book Group was released on December 17th, 2024. Her work is innovating the wellness, healthcare and research industry by making mental health and stress management services accessible to Black

women while filling in the gaps of data and research available on this underserved and underrepresented demographic.

Marie plans…